COMPETITIVE EDGE CAMP

1-3 November 2019

The Competitive Edge Tennis Camp is a program designed by Tennis Fitness (Nathan Martin) KT Academy (Adon Kronk) and Mentally Tough Tennis (Pat Flynn). We provide players with specific information including the following…

• Warm up

• Cool down and recovery

• Nutrition (eating before, during and after matches)

• Training leading into tournament

• What to do between matches

This camp is focused on helping players improve the details forgotten/ignored in and around Tournament play, as well as mentoring players on how to prepare physically, mentally and how to best fuel their body before and after an event.